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Cooking with Salt

The dangers of a low salt diet

Salt, or sodium chloride, is essential for life. In fact, no mineral is more essential to human survival than sodium because it allows nerves to send and receive electrical impulses, helps your muscles stay strong, and keeps your cells and brain functioning. However, sodium chloride (salt) is a nutrient that the body cannot produce, and… Read more »


Health consequences of hard water

When you look at the cities that attract the most new citizens, particularly those in the senior age brackets, Phoenix and Tucson are usually up near the top of the lists. With sunny days, warm temperatures and golf courses galore — both have stunning outdoor environments to be enjoyed throughout the year. Unfortunately, both Phoenix… Read more »


Home Improvement Expert Gary Sullivan on Hard Water

Gary Sullivan is a life long Cincinnatian. He has dedicated his entire adult life to the home improvement industry and has almost 34 years experience selling, using and talking about home improvement products. He currently hosts America’s most listened to home improvement show and has interviewed Salt Institute and Water Quality Association experts on the… Read more »


Salt essential for summer hydration

Summer is the time for outdoor fun and activities, but as temperatures rise, staying properly hydrated becomes even more important. Even if you are not engaged in strenuous activity, you will sweat more in the heat and humidity. Even mild activity will increase your body temperature and your body’s need to sweat. This is especially… Read more »

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