Harvey Levenstein, professor of history at McMaster University in Hamilton Ontario has just written a book entitled “Fear of Food - a history of why we worry about what we eat.” (See: http://tinyurl.com/ckyldhd ). In fact there is a legitimate medical condition called cibophobia or sitophobia, which causes a person to fear food, usually when it is prepared by someone other than themselves or if it contains an unfamiliar ingredient.

The fear of food has been around since we have chosen to allow others to prepare our foods. (See: http://tinyurl.com/bpyu6h7 ). The 1589 English Bread Assize was issued to protect consumers from flour contamination. One of the more famous books of the 19th century on food adulteration was written by Fredrick Accum in 1820, and described the fraudulent practices used in making bread, beer, tea, condiments and dairy products. This naturally heightened the fear that many had of foods being prepared by others.

The first regulation to control such practices was the Pure Food and Drug Act of 1906, also called the Wiley Act. As a result, food adulteration dropped dramatically. Nevertheless, many people still have a great deal of fear and suspicion of foods. Most of these are now driven often by the fear tactics of ‘consumer’ activists, who appear to be very long on rhetoric, but rather short on scientific evidence. Unfortunately, a great many journalists have abandoned solid research for the hype and headlines that these activists generate.

As a result, we have a population that is continuously bombarded with exaggerated threats posed by the dangers of foods. The old line, “Even paranoids have enemies,” may be cute but doesn’t vindicate paranoia. It is the same with any irrational fear, including cibophobia.

The book “Fear of Food” is a worthwhile read, especially since it also describes the negative role of organizations such as the American Heart Association in generating exaggerated and unjustified food fears amongst consumers in order to promote its own parochial goals. In fact, a full investigation of the tactics of the AHA would make an interesting book in itself. Keep that in mind the next time you eat supposedly heart healthy foods.