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Lyons, KS, gets TV airtime this week on Discovery Channel. TV is not a vast cultural wasteland. There's the History Channel show on Salt Mines and now the Discovery Channel's "Some Assembly Required" series that includes a visit to a salt mine and evap plant. Lyons Salt hosted the show in its Lyons, KS, rock salt mine and, next door, Compass Minerals' evap plant was the scene for further videotaping. The show just launched but each segment airs several times. You'll want to check your local listings, but here's the future schedule: February 9 at 8 pm and four hours later at midnight, February 10. The Whole Diet - A context for food choices. Good diets promote good health, but diets are composed of nutrients which are consumed as foods. In the latest issue of Salt and Health newsletter, SI technical director Mort Satin explains why it's important to consider the whole diet -- both for individuals and public health nutrition policy-makers. Salt: the most effective delivery method for trace minerals. The latest issue of Salt and Trace Minerals newsletter reviews a basic consideration facing every poultry and livestock producer: finding the most cost-effective means of ensuring their animals' nutrition and productivity. Hint: it's also the most common: salt. SaltSensibility blog. If you haven't been reading our Salt
Sensibility blog, in January you missed additional stories on
heart-healthy broccoli, salt's performance on a
new eco-friendly form of concrete, a couple stories on the
growing recognition that health outcomes are the appropriate end
points for medical studies (1
2), how consumers deal with
warning labels on foods, and a second
data- manipulation scandal at Johns Hopkins University
(reminding us of the first, salt-related embarrassment).
"Wild winter weather across China crippled energy and transport, and caused roughly 3 billion US dollars of economic loss," according to China Daily. For the past two weeks, snowstorms have pounded central, eastern and southern China "causing deaths, structural collapses, power blackouts, highway closures and crop destruction." Hunan Province and western Guizhou Province have been hardest hit, but the storm's impact was broad and severe; 220,000 were evacuated in Jiangxi province where 13 have died in snow-related accidents. Toronto was embarrassed several years ago when it needed to call on Canadian army troops to help overwhelmed local snowfighters. China has mobilized 158,000 Peoples Liberation Army troops and supplemented those with more than 992,000 police and 303,000 "paramilitary" personnel. In Nanjing, capital of eastern Jiangsu Province, where the accumulated snow reached about 13 inches, the provincial government reports mobilizing a quarter million volunteers to shovel snow. Yet roadways were reported uncleared well after the storms. Seven of the eight highways connecting Guangdong and Hunan provinces were cut off. At least 25 bus passengers were killed when a bus ran off a road "covered with a thick layer of ice and the temperature about minus two degrees Celsius." About 11,000 vehicles were piled up on the highways in eastern Anhui Province, where half of the state and provincial highways were crippled by the snow. China Daily reports that "more than 8,000 traffic police were dispatched to keep order on the 40- kilometer congested section in Anhui - nearly one policeman for every stranded car! Vegetable prices in cities have more than doubled. Perhaps the storm clouds will have a silver lining and
stimulate improved winter maintenance on Chinese roadways.
Higher standards of evidence urged for Dietary Guidelines. A recent article in the American Journal of Preventive Medicine, "A Call for Higher Standards of Evidence for Dietary Guidelines," asserts that past reliance on lower-quality evidence in devising the U.S. Dietary Guidelines has actually done consumers more harm than good. Authors Marantz, Bird and Alderman make the case that relying on poor science has led the Guidelines to focus on individual nutrients; their primary example was fat. Thinking that urging a reduction in fat intake couldn't harm anyone, the Guidelines made that recommendation in the 1970s only to reverse course with the 2000 Dietary Guidelines which targeted carbohydrate consumption, not fat consumption, as the culprit for the burst of obesity. Consumers adjusted their diets and reduced fat, but added calories from carbs. Marantz et al also point to the advice given on salt intake as another example of the unintended consequences of a seemingly innocuous recommendation, noting that any blood pressure benefits may be trumped by the stream of harmful effects on plasma renin, insulin resistance, sympathetic nerve activity, and aldosterone levels. They further point to a recent finding of no difference in total mortality between randomized sodium-intake groups. "The Great Diet Delusion." A January edition of New Scientist revisited the topic with renowned science writer, Gary Taubes arguing in "The great diet delusion" that nutrition scientists and policy-makers need to understand physiological mechanisms of fat deposition and over-consumption. Citing examples from adolescent growth spurts, Taubes credibly describes the impact of hormones on growth and fat deposition. Carbohydrates, such as starches and sugars, stimulate the secretion of the hormone insulin which, in turn, accelerates deposition of fat. The devil's in the details. The media was an eager consumer of the reported results of a massive (20,244 persons) 14-year mortality study reported in January which showed that four simple interventions -- increasing fruits and vegetables, becoming physically active, not smoking and consuming no more than moderate amounts of alcohol -- increased lifespan by 14 years. Investigators led by Kay-Tee Khaw reported that "the trends were strongest for cardiovascular causes." Within hours this week, television newscasters, as well as some 500 published articles - for scientists, medical professionals, nursing professionals, business professionals and consumers - were all reporting the authors' conclusions. But the media missed the fact that the study failed "to find a tenable correlation between any of the health behaviors and mortality: all-cause, cardiovascular disease, cancer or any other cause of death." (emphasis in original) and that the risk of dying differed by only 0.2% between those doing no interventions and those doing all four. Even when the results fit a comfortable mindset, we're reminded of the importance of looking hard at the evidence. Dogma CAN be changed. Perhaps there is hope for
evidence-based diet recommendations. The American Academy of
Pediatrics, which had been advising mothers of infants with
a family history of allergies to avoid cow's milk, eggs,
fish, peanuts and tree nuts while breast-feeding, having
taken a fresh look at the science, in January updated its
advisory. The new advisory concedes that there's no good
evidence for avoiding certain foods during pregnancy, using
soy formula or delaying introduction of solid foods beyond
six months. An
Associated Press story quoted Dr. Scott Sicherer of
Mount Sinai School of Medicine's Jaffe Food Allergy
Institute in New York City, one of the authors of the
revised AAP policy statement: "They say, 'I shouldn't have
had milk in my coffee. I've been saying, 'We don't really
have evidence that it causes a problem. Don't be on a guilt
trip about it.'"
Diet-disease relationships need "more- illuminating" biomarkers: IFT. There are many biomarkers pertinent to diet and disease, Roger Clemens and Peter Pressman explain in the January issue of Food Technology. All biomarkers should "indicate the biological plausibility of a diet-disease relationship, improve the assessment of relative risk, and serve as surrogate endpoints," the authors explain. Biomarkers include blood pressure, serum glucose, serum triglycerides. Some are better indicators than others. There is a "critical need for markers that distinguish the clinically meaningful stages of pathology," they state, decrying the "simplistic model" that fails to predict outcomes accurately. They warn: "The food industry, in its effort to provide more-healthful choices in the functional foods arena, must consider more-illuminating biomarkers. When specifying a biomarker, it is important to understand how it fits with nutritional exposure or intake, time frame, sampling, specimen collection, storage, the model system under study, biologic variation, and the analytic quality control." Unfortunately, unmentioned by Clemens and Pressman is the growing awareness of the inadequacy of blood pressure as a reliable biomarker for cardiovascular risk. Increasingly, we understand that not only are multiple processes and interactions taking place with regard to dietary sodium intake and that individuals vary widely in their response, but that how we attempt to change surrogate biomarkers can be a clear indicator of the result. We need to focus on the hard disease outcomes and then look back to see which surrogate biomarkers offer value predicting adverse outcomes. Until then, take two doses of humility and see me in the morning. Washington Post discovers distinction between "risk factor" and "risk." The current dust- up about the ENHANCE drug study where inappropriate research procedures were used to justify the drugs Vytorin and Zetia has raised consciousness of the difference between actual risk and "risk factors" that may or may not actually lead to disease. In a recent story on "Heart Choices," the Washington Post asserts that "lower LDL cholesterol itself is not the final goal; the goal is to lower the risk of heart disease and stroke. Only with the new study has it become known that Vytorin and Zetia are probably not superior to statins in improving health. Although another study looking directly as their effects on heart disease and stroke is underway, it looks as if consumers may have been throwing away their money." This distinction between "risk factors" such as LDL cholesterol and "risk" of heart attack and strokes (not an extrapolation from the risk factor findings, but an examination of the actual health outcomes), is one too often ignored and central to understanding the current controversy over whether or not to encourage general reduction of dietary salt. Salt reduction may affect the "risk factor" of blood pressure in many individuals; it also affects other disease "risk factors" such as insulin resistance, plasma renin activity and sympathetic nervous system activity. What it seems NOT to affect is the "risk" or rate of cardiovascular disease, CV events like heart attacks and strokes or, ultimately, mortality. AMA starts 2008 with a misdirected campaign against CV
"risk factors." The
American Medical Association January 11 urged Congress
to pass legislation to help Americans control their risk
factors for cardiovascular diseases. With obesity,
hypertension, diabetes and other risk factors on the rise,
the association is calling on elected officials to support
measures that focus on research and prevention. "Risk
factors, such as unhealthy weight, poor diet, smoking and
diabetes could undercut many of the gains we've made to
reduce cardiovascular disease deaths," said AMA president
Dan Jones. The "risk factors" of age, ethnicity, etc. were
unmentioned. As SI technical director
Mort Satin observed: "How do you prevent age, for
example, the surest predictor of cardiovascular events and
deaths? How about being an African-American, another
powerful 'risk factor'?" The proper focus of public health
policy is to prevent disease, extend life and improve the
quality of that life. A focus on "risk factors" presupposes
that they can be modified as part of our public health
efforts. Some "risk factors" cannot be modified. Others,
like "salt sensitivity," as recently as a decade or two ago
were thought to be immutable and unchangeable and are now
properly understood to be the product of deficiency intake
levels of other nutrients, in this case, calcium, magnesium
and potassium; correct those deficiencies (as with the DASH
Diet) and the "salt sensitivity" disappears. So, the proper
policy focus should not be on "risk factors" but on the
effectiveness of HOW we try to modify those risk factors.
Again, salt is illustrative. Blood pressure is a risk factor
for CV events and mortality. Few would deny that. But HOW
blood pressure is modified is what's important, not the raw
number itself. Blood pressure is not the disease. It is the
symptom, the "risk factor" for CV disease, myocardial
infarcts and strokes. Treating the symptom is not
prevention. It may even make the underlying condition worse
and increase the risk of an event rather than prevent
it. That's what we discovered when scientists started
examining the question of whether cutting salt (a "risk
factor") would yield in actuality the "prevention" benefits
predicted by mathematical models such as those used by the
AMA. It turns out, they don't. In a
long string of "health outcomes" studies, no pattern of
a health benefit is correlated to diets lower in salt. It
turned out that other "risk factors" such as insulin
resistance, plasma renin activity and sympathetic nervous
system activation were also affected by reducing dietary
salt. These "risk factors" increase the risk of
cardiovascular events, proving, once again, that HOW we seek
to modify "risk factors" is more important than announcing a
campaign focused only on change.
Eating the government-recommended amount of salt (2,300 milligrams
sodium) is associated with stiffening of the arteries due to
stimulated secretion of aldosterone. Like the hormone renin,
aldosterone production jumps when the body detects
inadequate amounts of sodium. Research by Y. Shapiro et al
in press at
Clinical Endocrinology found that 60 healthy young
subjects consuming 2,300 mg sodium increased aldosterone and
increased arterial stiffness. That stiffness is associated
with heightened risk of heart attacks (just like
earlier-identified renin increases due to salt reduction).
Another straw for the salt-restricted camel to bear; how
many will it take?
Freight shipping challenges on the horizon. Truck shipping will double by the year 2035 and "there is no strategy or clearly defined federal role in transportation generally and in freight transportation specifically, despite a clear federal interest in freight transportation stemming from Congress' constitutional role to regulate interstate commerce and freight transportation's effect on the national economy." That's the conclusion of a report from the U.S. Government Accountability Office (GAO) released January 8th by Sen. James Inhofe (R-OK). The report recommends urgent attention to developing new revenue sources for freight system infrastructure investments. The report has implications for salt companies shipping their products as well as for roadway operations agencies which will have to build and operate systems to accommodate the vast increase in freight movement. Transportation Financing Commission identifies challenges ahead. The nation's surface transportation system is in a "physical and financial crisis" because current revenue is insufficient to maintain and improve this country's highways, public transportation systems and intermodal connectors, according to an interim report released in mid-January by the National Surface Transportation Infrastructure Financing Commission. The Commission says revenues are lagging required investment resulting in competition between maintenance spending (which would include winter maintenance) and needed new construction; it called for higher user fees for road users. Bush budget reins in highway spending. The Bush Administration's FY 2009 budget proposal includes $68.2 billion for the federal transportation programs-$2.13 billion less than the total transportation investment in FY 2008. The President's proposal reflects the deteriorating fiscal outlook for the Highway Trust Fund. Last summer, the Administration estimated revenues would be $4.3 billion below the amount necessary to finance the statutorily- guaranteed investment levels which could lead to a potential $16 billion cut in FY 2009 highway investment.
Lots of plants are starting the year off right. Join us in
celebrating these achievements:
Chicago boasts more Polish residents than Warsaw and now it's hijacking a salty secret from Eastern Europe - salt caves or salt rooms. A recent Chicago Tribune article notes a suburban restaurant featuring a relaxing, spa- like respiratory restorative salt cave inspired by one the owners visited on a trip to Poland - as well as "Chicago's first dining room encased in Black Sea salt." The owners also converted one of their salt caves into a small dining room. Other Chicago-area spas have salt "breathing rooms" to
restore mind and body. Patrons claim "30 to 60 minutes in a
salt-covered room can help relieve stress, cure a hangover
or even improve respiratory health."
Don't miss the video.
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email:
tammy@saltinstitute.org
703/549-4648 703/549-4648
http://www.saltinstitute.org
http://www.saltinstitute.org
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