Both low and high salt diets bad

Title: Compared With Usual Sodium Intake, Low- and Excessive-Sodium Diets Are Associated With Increased Mortality: A Meta-Analysis

Author: Graudal N, Jürgens,G, Baslund B, and Alderman MH.

Source: Am J Hypertens. 2014 Sep;27(9):1129-37. doi: 10.1093/ajh/hpu028. Epub 2014 Mar 20.
http://ajh.oxfordjournals.org/content/early/2014/03/26/ajh.hpu028.1.full.pdf+html

Brief: Both low sodium intakes and high sodium intakes are associated with increased mortality, consistent with a U-shaped association between sodium intake and health outcomes.

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